You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your long-term health.
To utilise my experience in different techniques and methods, you always get a unique treatment to what you need at the time.
With my experience as a beautician, I also offer the whole wellbeing package from facials, waxing, tinting, pedicures and manicures.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Sports Massage focuses on localised muscle groups which are tight, damaged or injured. Sports massage is generally a lot deeper combining trigger points & compression tension that causes pain & discomfort. Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. Swedish massage is mainly used to promote relaxation and reduce muscle tension caused by everyday activities, such as sitting at a computer. wedish massage targets the superficial layers of muscle and focuses on the parts of your body that tend to hold the most tension, such as your neck, shoulders, and back.
Dynamic Cupping is a safe, traditional treatment that helps resolve chronic muscle tightness and pain quicker than massage alone. It increases blood circulation to the area which can relieve muscle tension and promote cell repair. This can help with long term muscle repair, reduction of the appearance of cellulite and scaring. It is also an incredible form of relaxation as it engages the parasympathic system.
Percussive massage guns and massage therapy — it's foam rolling turned up to eleven and, though it may look and sound brutal, massage guns are designed to reach deep into your tired muscles, speed up recovery and get you back to training at your best. Percussive Massage Gun Therapy has a variety of benefits from aiding in preventing body aches and pains, greatly reducing muscle tension in seconds, increasing mobility and range of motion, increasing blood flow to the area to reduce soreness, tightness and pain.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress. Hot stone massage is very effective at easing muscle tension. If you have built up tension from bad posture, lack of exercise, or are nursing some kind of injury, a hot stone massage will penetrate the muscle and release the tension.
Reflexology is pressure applied to reflex points on feet or hands. Reflexes correspond to organs, glands and systems. Stimulating these points helps to unblock pathways encouraging healing and allowing all systems in the body to work in harmony. Reflexology has a number of benefits. At its most basic level, it is a soothing experience that is helpful for stress-relief. The benefits can be remarkable, including relief from migraines, circulatory and digestive issues, sinus problems and more. In general, any organ of the body with a correlating reflex point can be improved through regular reflexology treatments.
Your lymphatic system supports your immune system by removing toxins, getting rid of excess fluid and helping your body absorb vitamins from your digestive system. Unfortunately, the lymphatic system can often get blocked or overrun because of things like stress, illness and an unhealthy lifestyle.
While a good diet and regular exercise are important, lymphatic drainage massage is a proven way to give your lymphatic system a helping hand.
Because of the role the lymphatic system has, lymphatic drainage massage – or lymph drainage therapy as it’s sometimes known – can help produce a wide range of health, aesthetic and fitness benefits. These include: Reducing swelling caused by water retention, Supporting weight loss, Reducing cellulite, Improving skin tone, Improving body shape, Helping you feel lighter and less bloated, Improving digestion, Aiding sleep and relaxation, Getting rid of toxins, Boosting the immune system to help prevent illness and disease, Supporting faster muscle recovery to aid with exercise
Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Reiki helps to promote harmony and balance. It is an effective, non invasive energy healing modality that enhances the body’s natural healing ability whilst energising and promoting overall wellness.
Extends from the upper back, shoulders, arms, neck and head using differing techniques to promote relaxation, ease muscle tension and renew energy levels, finishing with a facial massage/sinus massage to help drainage in the face and neck. The aim of Indian head massage is to release tension in the muscles and joints of the head face, neck and shoulders. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation.
(Thermo-Auricular Therapy) A pleasant & completely painless treatment that can be used for many problems relating to the ears, nose & throat. Hopi ear candles have reported success in helping to alleviate hay fever, help with balance and inner ear problems, reduce ear wax build up. Helps clear colds, sore throats sinusitis and other congestion issues.
EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.
From the Deluxe Cleanse Facial which adds brightness to your skin, to the Tightening & Firming Facial, each treatment is tailored to your skins needs. Using the latest techniques and treatments to improve, regain and maintain that youthful elegant skin.
A non-invasive treatment that uses narrow band, non-thermal LED light to trigger your body’s natural cell process. Benefits from stimulating collagen and elastin, minimizing redness and wrinkles. Restores skins radiance. Treating acne and regulating natural oil production. Can help reduce dark spots, uneven skin tone, rosacea, eczema, and dermatitis’
A non-invasive treatment that first uses steam then ultra sound to cleanse pores and reduce redness and size. Followed by a relaxing deep cleanse but non drying mask and replenishment of moisture. Leaving the skin clean and glowing.
Professional hair removal, using warm honey wax.
Tinting to extenuate those lashes and brows.
24 hour patch test required.
Beautiful moisture treatments to tend to your feet and hands. Tailored to your individual requirements. The hand treatments replenish the moisture and elasticity in your hands refining wrinkles and dry spots. Followed, if required, gel polish finish. Ideal for the summer and to get your feet holiday ready.
Pippa Hodgetts Therapy
Wisteria Cottage Sheriffhales, Shifnal, Shropshire, TF11 8RD
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